BREATHWORK
Self – Healing Through Breathwork Journey
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BREATHWORK
Are you ready to join us on a transformative healing journey through breathwork in the beautiful Sidemen? Surrounded by rice fields, lush greenery, and a view of Mount Agung, you’ll experience the power of conscious, connected breathing, bringing your mind, body, and spirit into harmony with nature. The serene, volcanic environment of Sidemen makes this experience not only healing and uplifting but also magical.
PRICE
- Private (1 pax) IDR 1.500.000/pax
- Couple (2 pax) IDR 1.000.000/pax
- Private Group (3-4 pax) IDR 750.000/pax
- Private Group (5-6 pax) IDR 600.000/pax
Note: Booking must be made at least one day in advance.
WHAT TO EXPECT
You will be guided through various healing tools and techniques, including Pranayama and Qigong-inspired movements and practices to clear the energy field. Following this, you will engage in a 1-hour conscious connected breathing session designed to connect to inner journey and to release stress and emotions.
This breathing practice is one of the most powerful accelerated healing techniques you can practice to move stuck energy, blockages, and stress in the body. You may feel tingling sensations as energy flows through your body, connect the consciousness to the subconsciousness, and increase vibrational levels in your system.
The sound healing at the end will help you integrate the experience and leave you with a sense of lightness and healing.
BENEFITS OF BREATHWORK
Breathwork not only helps release emotions but also connects you to your inner state, clears blockages, and raises your vibrations, fostering a sense of healing, balance, and lightness. The journey will leave you with greater inner peace and harmony.
ABOUT THE FACILITATOR
Gita is a certified yoga, qigong, and breathwork facilitator. Her healing journey through movement, qi cultivation, and breath has inspired her to share the power of a holistic healing approach and help others on their self-healing journeys.